Journey Inwards
Rule 9 : East, west, south, or north makes little difference. No matter what your destination, just be sure to make every journey a journey within. If you travel within, you’ll travel the whole wide world and beyond. My journey of self-development started 10 years back but for many years it remained quite superficial. The goals were to be a better person but underneath there were always material goals like becoming better in communication skills to get better at sales or dealing better with stress to be able to cope with office issues etc. Increasing focus meant paying better attention to work or a movie or a song: in short anything which engaged my senses. There was always something to be gained in terms of mental, physical or financial health by engaging in the tools of self-development. The actual shift in my perspective started when I started doing meditation. Practicing meditation was kind of a natural progression once I started formally learning about yoga more deeply. I r