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Showing posts from April, 2018

Transforming Mind

Whenever I do coaching for people who are appearing in some exams I always ask them a question “So what do you think you could get in exam/test etc”. This is an obvious question and the answer immediately shows what the person is aiming for. If someone says that he thinks that he will get a “b” then he is aiming for nothing more than a grade ‘B’. Similarly, when a person replies that he will get an ‘a’ then he certainly is aiming for a grade ‘A’. Do you see how a simple answer reveals so much about what you are making out of your life?  What do you feel is the most powerful tool that we possess to bring changes in our lives? Yes, you have guessed it right. It is our mind. My coach used to say ‘whatever shit you are in is your own mind’s creation’. That used to annoy me. Do you think that I chose to be in this traffic jam or work in this crappy atmosphere? I did not want to take any blame for what my life looked like. It was always either the circumstances or the other people who

Trusting Yourself

As a child, I was considered extraordinarily intelligent and also had a gift of gab. One would think that this would have made me a person who was really self-confident but no… that was not the case. In fact, I converted my strengths into weaknesses by not believing in myself. I always had self-doubts about myself. This self-doubt always made me look for validation from others and even when I got validation that was not enough for me. The self-doubt always made me choose the easier path, it made me meek and fearful. I was full of fear and always tried to fit in rather than be my own person. People with self-doubt usually get in their own way by trusting others more than trusting themselves. Fear and trust, of course, can’t go together. So, the first thing to start trusting yourself comes from accepting that there are no right or wrong answers in this world. It is always someone’s perspective: why not use your own perspective to choose the course of your life. The second t